MEDITATION CLASSES

To fit your life

Self contained meditation classes that you can join any week.

Leeds, Harrogate & Pontefract.
 
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CITY CENTRE CLASSES

Wednesdays 6.15-7.30pm

Saturdays 11am-12.15pm

Self contained meditation classes in Leeds city centre.
 
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KIDS CLASS

Dates from November

A fun-filled morning of stories, activities, and some simple meditation suitable for children.
 

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CALM UNDER PRESSURE

Sunday 8 December

Learn how to keep a cool head and stay calm whatever comes our way.

 
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A TIME FOR CHANGE

Sunday 12 January

A time for reflection and new beginnings. Learn powerful methods for bringing about authentic changes.

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HEALTHY MIND, HAPPY LIFE RETREAT

Sunday 26 January

Simple methods for healing our mind, leading to improvement in our health and happiness.

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