MEDITATION CLASSES

To fit your life

Meditation classes
beginning January 2019

Leeds, Harrogate & Pontefract.
 
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UNWIND YOUR MIND RETREAT

Sunday 27 January 2019

A short retreat with meditations for reducing mental clutter and unwanted thoughts.

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MEDITATION & MEAL

Friday 15 February 2019

Wind down at the end of the week with a guided meditation and a delicious three course meal.

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THE CONFIDENCE TO CHANGE

Sunday 17 February 2019

Overcome negative thoughts and habits, and become the person we want to be.

 
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