All courses are currently offered online only.

Give your self a morning off to wind down and find some practical solutions to your daily problems. Courses run from 10.30am to 1.30pm with a break for refreshments.
1 course date listed below. More short courses to be listed soon. Please book in advance.


Being kind to ourself and others

Online event

Join the live class or watch later.
Saturday 16 May 2020

10.30am – 1.30pm

Cost: £15

Instead of being critical of ourself when we can’t live up to our own and others expectations, we can gain a profound self acceptance and a positive self image. This in turn will affect how we see others, allow us to see beyond their shortcomings, and respond to them in a kind and beneficial way.

This course is suitable for everyone.

You will need access to a webinar application called Zoom. You can watch up to 48 hours after the live event. You will receive a link to the live event, and then once the event has run you will receive a link to watch later should you prefer. The course will remain online for 48 hours after the event goes live. If you do not receive your links to this class please check your spam folder.

Booking is required for this course.
Bookings close half an hour before the live event.
Bookings are per person.

Venue: Ratnasambhava Centre, Leeds.


Times subject to confirmation

10.30am: Talk & guided meditation
11.45am: Break
12.15pm: Talk & guided meditation
1.30pm: Course ends

Online booking

Course fee

A minimum £7.50 deposit (non-refundable) is required to book onto this event. Full payment is required to receive your access to this course. These half-day events are popular so please book early to avoid disappointment.