unwind your mind retreat
Sunday 27 January 2019
10.30am – 4.30pm
Give your mind a break. Practical meditations to reduce mental clutter and unwanted thoughts, and find some mental space.
This short retreat is suitable for everyone.
A vegetarian lunch and refreshments are provided.
Booking is required for this course.
Venue: Ratnasambhava Centre, Leeds.
Times subject to confirmation
From 10am: Registration
10.30am: Short talk & guided meditations
12pm: Short talk & guided meditations
2pm: Short talk & guided meditations
3.30pm: Short talk & guided meditations
4.30pm: Retreat ends
A minimum £10 deposit (non-refundable) is required to book onto this event. These events are popular so please book early to avoid disappointment.