Drop-in meditation classes

Come along and experience the benefits of meditation, which include better concentration and peace of mind. Classes are ideal for beginners and open to anyone. They consist of guided meditations, a talk and time for questions.

You can come to individual classes or attend the whole series.

Wednesdays 6.15-7.30pm

September 4, 11, 18
October 9, 16, 23, 30
November 6, 13, 20, 27
December 4, 11
£6 per class on the night

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Lower Ground Floor
Phoenix Health and Wellbeing Centre
30 Park Place
Leeds
LS1 2SP