Drop-in meditation classes (2 venues)

Come along and experience the benefits of meditation, which include better concentration and peace of mind. Classes are ideal for beginners and open to anyone. They consist of guided meditations, a talk and time for questions.

You can come to individual classes or attend the whole series.
 

Venue: Phoenix Health and Wellbeing Centre
Wednesdays 6.15-7.30pm

September 4, 11, 18
October 9, 16, 23, 30
November 6, 13, 20, 27
December 4, 11
£6 per class on the night

 

 

Venue: Leeds Community Hub, 4th floor, John Lewis
Saturdays 11am – 12.15pm

September 7
November 2, 9, 23
December 7
Free class – donations welcome

 

 

 

 

 

 

 

 
Lower Ground Floor
Phoenix Health and Wellbeing Centre
30 Park Place
LS1 2SP

 
 

 

 

 

 

 

 

 

 

John Lewis Community Hub,
4th Floor, John Lewis,
45 Victoria Gate, Harewood St,
LS2 7AR