Drop-in meditation classes
Come along and experience the benefits of meditation, which include better concentration and peace of mind. Classes are ideal for beginners and open to anyone. They consist of guided meditations, a talk and time for questions. You are welcome to stay for refreshments afterwards. No need to book – just turn up. You can come to individual classes or attend the whole series.
Mondays 7.30 – 9pm
October 14, 21, 28
November 4, 11
December 2, 9
Classes run from 7.30pm to 9pm and include guided meditations, a talk and chance for questions. The class is followed by refreshments. Everyone welcome. Drop in at any time.
£6 per class.
Venue: Friends Meeting House, 12a Queen Parade, Harrogate, HG1 5PP
Half day course
Letting go of painful feelings
Held in Harrogate
Saturday 12 October 2019
10am – 1.30pm
Learn the real cause of our troubled thoughts and painful feelings and gain the courage and confidence to start letting go of them.
This course is suitable for everyone.
Refreshments are served during the break.
Booking is required for this course. We will also run this course in Leeds. Please be sure to book for the correct day and venue.
Venue: St Robert’s Centre, 1-3 Robert St, Harrogate HG1 1HP
Times subject to confirmation
From 9.30am: Registration
10.00am: Talk & guided meditation
12.15am: Talk & guided meditation
1.30pm: Course ends
12 October – Harrogate
A minimum £7.50 deposit (non-refundable) is required to book onto this event. These half-day events are popular so please book early to avoid disappointment.
Friends Meeting House
12a Queen Parade