Drop-in meditation classes

Come along and experience the benefits of meditation, which include better concentration and peace of mind. Classes are ideal for beginners and open to anyone. They consist of guided meditations, a talk and time for questions. You are welcome to stay for refreshments afterwards. No need to book – just turn up. You can come to individual classes or attend the whole series.

NEW NIGHT
Mondays 7.30 – 9pm

October 14, 21, 28
November 4, 11

November 25
December 2, 9

 

Classes run from 7.30pm to 9pm and include guided meditations, a talk and chance for questions. The class is followed by refreshments. Everyone welcome. Drop in at any time.

£6 per class.

Venue: Friends Meeting House, 12a Queen Parade, Harrogate, HG1 5PP

 

 

Half day course

Letting go of painful feelings

Held in Harrogate

Saturday 12 October 2019
10am – 1.30pm

Cost: £15

Learn the real cause of our troubled thoughts and painful feelings and gain the courage and confidence to start letting go of them.

This course is suitable for everyone.

Refreshments are served during the break.

Booking is required for this course. We will also run this course in Leeds. Please be sure to book for the correct day and venue.
 

Venue: St Robert’s Centre, 1-3 Robert St, Harrogate HG1 1HP

Timetable

Times subject to confirmation

From 9.30am: Registration
10.00am: Talk & guided meditation
11.30am: Refreshments
12.15am: Talk & guided meditation
1.30pm: Course ends

Online booking

12 October – Harrogate


Course fee




A minimum £7.50 deposit (non-refundable) is required to book onto this event. These half-day events are popular so please book early to avoid disappointment.

 

 

 

 

 

 

 

Friends Meeting House
12a Queen Parade
Harrogate
HG1 5PP