Drop-in meditation classes

Come along and experience the benefits of meditation, which include better concentration and peace of mind. Classes are ideal for beginners and open to anyone. They consist of guided meditations, a talk and time for questions. You are welcome to stay for refreshments afterwards. No need to book – just turn up. You can come to individual classes or attend the whole series.

Classes are held Mondays and Tuesdays. Drop in to any class.

 

Monday daytime, 11:00am-12:15pm

Feb 25
Mar 4, 11, 18, 25

Apr 15, 29
May 13, 20
Jun 3, 10, 17, 24
Jul 1, 8 , 15

Classes run from 11am to 12.15pm and include guided meditations, a talk and opportunity for questions. The class is followed by refreshments. Everyone welcome. Drop in at any time.

£5 per class.

 

Tuesday evenings, 7:30pm-9pm

Feb 26
Mar 5, 12, 19, 26

Apr 16, 23, 30
May 7, 14, 21
Jun 4, 11, 18, 25
Jul 2, 9, 16

Classes run from 7:30pm to 9pm and include guided meditations, a talk and opportunity for questions. The class is followed by refreshments. Everyone welcome. Drop in at any time.

£6 per class.

 

Venue: Ratnasambhava Centre, Leeds.

 

Please come to our main entrance on Back Wetherby Road. Please note that due to restrictions it is not possible to park on Back Wetherby Road.