MEDITATION CLASSES

Meditation for modern life

Self contained classes that you can join any week.

Leeds, Harrogate & Pontefract.

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CITY CENTRE CLASSES

Wednesdays 5.30-6.30pm

Thursdays 12.15-12.45pm

Saturdays 11am-12.15pm

New classes for 2020

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KIDS CLASS

Saturdays from January

A fun-filled morning of stories, activities, and some simple meditation suitable for children.

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HEALTHY MIND, HAPPY LIFE RETREAT

Sunday 26 January

Simple methods for healing our mind, leading to improvement in our health and happiness.

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BEATING THE BLUES

Sunday 16 February

Re-energise our mind, find our sense of purpose, and start to enjoy our life again.

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