5 courses listed

 

A time for change

Sunday 12 January 2020
10.30am – 1.30pm

Cost: £15

January is generally a time for reflection and new beginnings. On this short course, learn effective methods for bringing about authentic changes, and be inspired to work towards realistic and meaningful goals.

This course is suitable for everyone.

Booking is required for this course.

Refreshments are served during the break.
 

Venue: Ratnasambhava Centre, Leeds.

Timetable

Times subject to confirmation

From 10.00am: Arrival & registration
10.30am: Talk & guided meditation
11.45am: Refreshments
12.15pm: Talk & guided meditation
1.30pm: Course ends

Online booking


Course fee




A minimum £7.50 deposit (non-refundable) is required to book onto this event. These half-day events are popular so please book early to avoid disappointment.

 

Beating the blues

Sunday 16 Feburary 2020
10.30am – 1.30pm

Cost: £15

Sometimes we feel down, or even just out of sorts. We need to know how to re-energise our mind, find our sense of purpose, and start to enjoy our life again.

This course is suitable for everyone.

Booking is required for this course.

Refreshments are served during the break.
 

Venue: Ratnasambhava Centre, Leeds.

Timetable

Times subject to confirmation

From 10.00am: Arrival & registration
10.30am: Talk & guided meditation
11.45am: Refreshments
12.15pm: Talk & guided meditation
1.30pm: Course ends

Online booking


Course fee




A minimum £7.50 deposit (non-refundable) is required to book onto this event. These half-day events are popular so please book early to avoid disappointment.

 

Be your best self

Sunday 8 March 2020
10.30am – 1.30pm

Cost: £15

Buddha’s teachings are tried and tested methods for improving our peace of mind, our patience in the face of difficulties, and our good heart. Our best possible self includes all of these. Get started on this short meditation course.

This course is suitable for everyone.

Booking is required for this course.

Refreshments are served during the break.
 

Venue: Ratnasambhava Centre, Leeds.

Timetable

Times subject to confirmation

From 10.00am: Arrival & registration
10.30am: Talk & guided meditation
11.45am: Refreshments
12.15pm: Talk & guided meditation
1.30pm: Course ends

Online booking


Course fee




A minimum £7.50 deposit (non-refundable) is required to book onto this event. These half-day events are popular so please book early to avoid disappointment.

 

Dealing with real life

Saturday 28 March 2020
10.30am – 1.30pm

Cost: £15

We may think that dealing with our normal life and problems is incompatible with the practice of meditation, and that we don’t have the space in our life for both. Learn how meditation can be integrated directly into all our activities and will transform our experience of everyday life.

This course is suitable for everyone.

Booking is required for this course.

Refreshments are served during the break.
 

Venue: Ratnasambhava Centre, Leeds.

Timetable

Times subject to confirmation

From 10.00am: Arrival & registration
10.30am: Talk & guided meditation
11.45am: Refreshments
12.15pm: Talk & guided meditation
1.30pm: Course ends

Online booking


Course fee




A minimum £7.50 deposit (non-refundable) is required to book onto this event. These half-day events are popular so please book early to avoid disappointment.

 

Let go and live in the present moment

Sunday 26 April 2020
10.30am – 1.30pm

Cost: £15

Instead of dwelling on the past and worrying about the future, we can learn to use the current moment to heal our past experiences, find happiness right now and prepare ourself for what the future brings.

This course is suitable for everyone.

Booking is required for this course.

Refreshments are served during the break.
 

Venue: Ratnasambhava Centre, Leeds.

Timetable

Times subject to confirmation

From 10.00am: Arrival & registration
10.30am: Talk & guided meditation
11.45am: Refreshments
12.15pm: Talk & guided meditation
1.30pm: Course ends

Online booking


Course fee




A minimum £7.50 deposit (non-refundable) is required to book onto this event. These half-day events are popular so please book early to avoid disappointment.